Bright tomatoes and crunchy arugula set this Parmesan chicken sandwich apart from the competition—and the fact that it's only 375 calories doesn't hurt, either.
Ingreadient
- 6 small, thin chicken cutlets
- 3 Tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 4 Tbsp. grated Parmesan cheese
- 1 pt. grape tomatoes
- 2 c. arugula
- 1 baguette
Direction
- Brush tops of chicken cutlets with two teaspoons of olive oil. Season with garlic powder, salt, and pepper, and sprinkle each with two teaspoons of grated Parmesan.
- Place cutlets on one side of a foil-lined broiler-proof pan. Place tomatoes on the other side and drizzle with one tablespoon of olive oil. Roast at 450°F for six minutes, then broil until golden brown and cooked through, about two minutes.
- Smash tomatoes on the bottom of a split baguette, then top with chicken cutlets and arugula.
