These easy dinner staples with a Greek twist are perfect for a family weeknight meal. Oh, and they're under 400 calories each.
Ingreadient
Turkey Burgers
- 1 lb. lean ground white-meat turkey
- 2 scallions, finely chopped
- 1 clove garlic, finely chopped
- 1 small zucchini, grated
- 1 large egg white
- 1/4 c. fresh mint, sliced
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 tsp. olive oil
Serving
- 1 tomato, chopped
- 1/4 sweet onion, finely chopped
- 2 tsp. olive oil
- 1 oz. feta cheese
- lettuce
- whole wheat buns
Direction
- Combine lean ground white-meat turkey, scallions, garlic, zucchini, egg white, mint, ground cumin, salt, and pepper. Shape into four 1/2-inch-thick patties.
- Cook in a nonstick skillet in olive oil on medium until cooked through.
- While burgers cook, combine tomato, sweet onion, olive oil, and feta for tomato-feta relish.
- Serve on whole-wheat buns with lettuce and tomato-feta relish.