Asparagus and feta cheese come together to make this high-protein meal extra special. It’s perfect for a lazy Sunday or to serve with a tossed salad for a light lunch.
Ingreadient
- 2 fresh asparagus spears, trimmed
- 6 large eggs
- 2 tablespoons heavy whipping cream
- Dash salt
- Dash pepper
- 1 tablespoon olive oil
- 2 green onions, chopped
- 1 garlic clove, minced
- 1/2 cup crumbled feta cheese
Direction
- Preheat oven to 350°. In a large skillet, place asparagus in 1/2 in. water; bring to a boil. Cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Cool slightly.
- In a bowl, whisk together eggs, cream, salt and pepper. Chop 2 asparagus spears. In an 8-in. cast-iron or other ovenproof skillet, heat oil over medium heat until hot. Saute green onions, garlic and chopped asparagus 1 minute. Stir in egg mixture; cook, covered, over medium heat until eggs are nearly set, 3-5 minutes. Top with whole asparagus spears and cheese.
- Bake until eggs are completely set, 7-9 minutes.
